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If you think you can’t get an amazing workout, with minimal equipment, in the comfort of your home, I’m here to prove you wrong! My Fitplan is an 8 week program that will have you working out 4 days a week for 45 minutes each session.
This is a full body plan, with an emphasis on abs and lower body, so if you want to build and shape your booty from home, this plan is for you!